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As an adopted child who has met and developed a relationship with both of my biological parents, I have a unique opportunity to explore this concept of nature vs. nurture in myself. Through examining it, I can see what kind…

This blog certainly wouldn’t be a complete scrapbook of my heart if I did not properly introduce my teacher. Sometimes I fumble around for the right words whenever I reference him.  You might hear me call him ‘Ilchi Lee’, or sometimes…

It is early morning. I am headed out soon, on my way to catch a flight to New York City.  In fact, I am on my way to see Kate. I just finished my bowing meditation practice.  Today is the…

I think that everything is meant to be.  There are no coincidences. I think that Kate giving me up for adoption was meant to be – I know that my Soul had work to do with my family who raised…

Three months after meeting with my Soul, and one week before I was supposed to head out to New Mexico with Dan,  I asked my center manager if I could staff at the next Finding My True Self workshop.  I wanted…

When I returned to Boston, I was frazzled. Not frazzled because I was running around with many things to do, but deeply frazzled on the inside.  I was filled with anxiety about the state of the world. I was emotionally…