Today is the last day of June and it suddenly occurred to me that we are halfway through the year! I felt it was a good moment to check myself, and I thought we could check ourselves together. In Part…
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“I forgive myself” is a practice in self-acceptance. In my life, I have often found it difficult to accept myself. In those times, when I looked deeper, I found it was because I was judging myself and blaming myself for…