I was going to write a post about dancing, then realized I only had one thing I really wanted to say about it which is this:
I’ve taken to free-dancing around my house in the morning, and sometimes I even finish my day with it. Sometimes my housemate joins me, and we have a rockin’ party. I have found that not only is it an excellent form of cardio, but it’s also fantastic for shifting my energy, cheering me up and brightening my spirit.
The operative word here is “free.” When I really let myself go, I feel the most alive. I dance like I’m celebrating myself, celebrating life, and celebrating as if the world has already become the place I dream it to be. It’s such a joyful celebration! I feel like I visit a heavenly realm whenever I put on my favorite song of the moment and just let go!
End of dance contemplations 🙂
So, as I was sitting here contemplating further, Courtney Lindop from Earth Management TV pinged me with a short video she had created of a conversation she and I had when I was in upstate New York. She decided to title it “You Are Important” and was asking me if that title was ok. Yes, yes, yes! I thought! It’s perfect! And now I know what more I want to say….
You are important. We are important. The light we create within our hearts has a ripple effect. Therefore, every time we dance, every time we feel joy, every time we celebrate ourselves and this wild, amazing journey of life that our soul’s are on, we add light to the world. It may sometimes seem like our light is such a small drop in what we can often feel as a vast ocean of darkness, but the ripple effect is important! That small ripple will expand and expand, merging with other ripples of light, until someday…someday…
Each drop is important! Never underestimate your value on the planet. The light of your soul is truly precious. Let it shine. Dance!!!
And if dancing is not your thing, all you need to do is search inside yourself for what lights you up. What makes you smile? What makes your heart sing? Nurture your spirit with those activities, knowing you are an important part of this golden web of rippling light stretching across the planet, that we are sewing together right now, at this very moment.
I’d like to finish by sharing two videos. One is the interview with Courtney, and the other is for all you dancers in the house! It’s my personal anthem at the moment 🙂 Feel free to dance along or watch the video if you like ~ it also inspires joy!!
Brighten your spirits well, precious lights of humanity!!! And feel free to share with me how it’s going in the comments!