Today I want to give a shout out for BETV, a new youtube channel featuring Brain Education! For those who don’t know, Brain Education is the essence of Body & Brain Yoga and Tai Chi. It is the practice which…
Happy 2019! I am very grateful that I had the opportunity to begin my day with deep training. I felt bright light entering my body and stretching out like twists of golden DNA through my arms and legs. I felt…