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Month: April 2015

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Forgiveness

Last night at the Town Hall book talk & signing event with Kate, a woman asked us to share on the subject of forgiveness. Today, I still find myself thinking about it. Did I answer her with complete honesty?  What…

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Poetry

Recently, my brother Ian encouraged me to post some more of my poetry. Actually, I haven’t written much in about 15 years because I have been so deeply involved in communicating with myself through my practice that I just didn’t…

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A Story That Isn't Real

We all have our stories. I am talking about our unconscious stories that grow like weeds out from the deep wounds of our lives. Stories layered upon stories that color our perspectives.  Stories that affect our relationship with the world and…

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Nature vs. Nurture

As an adopted child who has met and developed a relationship with both of my biological parents, I have a unique opportunity to explore this concept of nature vs. nurture in myself. Through examining it, I can see what kind…

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My Seu-Seung Nim

This blog certainly wouldn’t be a complete scrapbook of my heart if I did not properly introduce my teacher. Sometimes I fumble around for the right words whenever I reference him.  You might hear me call him ‘Ilchi Lee’, or sometimes…

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Morning Light

It is early morning. I am headed out soon, on my way to catch a flight to New York City.  In fact, I am on my way to see Kate. I just finished my bowing meditation practice.  Today is the…

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